Urban pL8: A Paleo (and Non-Paleo) Restaurant
This Sunday, I ventured to downtown Atlanta to try out the Paleo restaurant: Urban pL8 for brunch. It is a bit tucked away so that if you hadn’t already heard of the place, you might not ever stumble...
View ArticleA Paleo Valentine’s Day Feast
Obviously, Valentine’s day has been over for a while now. But let’s be honest there, Valentine’s day was just an excuse for me to make a feast! So here’s what I ended up making: Appetizer: Mexican...
View ArticleFarm Fresh, Free Range, Cage Free, Organic… What’s the difference?
So you’re trying to eat paleo or healthy and that includes eggs, but what’s up with all the different types of eggs you can get?! Farm fresh? That sounds delicious… cage free? What’s the difference...
View ArticleHow To Eat Paleo On A Budget
You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget! Check out these tips I’ve learned through out my experience and...
View ArticleTop Five Easy, Healthy, and Paleo Snacks
A lot of people think that snacking is difficult if you’re trying to eat healthy or paleo because of the amount of processed foods super markets offer. Well, skip the snack aisle which is full of...
View ArticleSimple Chinese Stir Fry Cabbage with Dried Shrimp
When i was little, I thought it was strange that many of my friends growing up didn’t like eating cabbage. My mom has always stir fried it with dried shrimp (蝦米) giving it a crunchy and tasty flavor,...
View ArticleWhat to Buy Organic for Fruits and Vegetables
There are a few reasons to buy organic fruits and vegetables. Some people buy it because it is better for the environment. Some people buy it to support local small farmers. Others buy it because...
View ArticleYummy Healthy and Paleo Recipe Blogs
Well, life got busy this week and I didn’t get to post anything yesterday! So here’s this week’s blog post! It’s a short one, but I think it’s also a useful one. Here’s a collection of great...
View ArticlePaleo vs. Vegan: Which Should You Choose?
A lot of people tend to think that the Paleo diet and the Vegan diet are total opposites. But as it turns out, there are similarities! And depending on how you eat either diets… they actually can be...
View ArticleHow To Eat Paleo On A Budget
You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget! Check out these tips I’ve learned through out my experience and...
View ArticleA Fall Recipe: Paleo Cream of Pumpkin Soup
I love creamy pumpkin soup, and it’s the perfect season for it! Here’s a paleo and dairy free version of a cream of pumpkin soup that you can make with pumpkin puree! Instructions 1. Heat up a large...
View ArticleThanksgiving or Christmas Paleo Stuffing (Part II)
Remember last year when I assembled some yummy Thanksgiving stuffing recipes? Well, it’s about that time again to start planning! Paleo stuffing might sound difficult to make because of all that...
View ArticlePaleo Thanksgiving Desserts: Make One, Make All! (Part II)
It’s fastly approaching! Thanksgiving, of course. I know you’re probably like me, gathering up recipes to make for the big day. If you liked last year’s Thanksgiving Desserts round up, you’re also...
View ArticleHealthy and Paleo Thanksgiving/Christmas Side Dishes To Try!
Don’t lie, on Thanksgiving you’re going to gorge yourself, and you’re most likely not even going to try NOT to! You plan on it! Well, it’s okay. At least you can make some healthier side dishes so...
View ArticleStir Fry Chinese Eggplant in Garlic Sauce (魚香茄子)
I hope everyone had a great Thanksgiving! I know what I am thankful for… food! But as much as I love Thanksgiving food, I’ve had enough turkey and Thanksgiving left overs. So today, something...
View ArticlePerfect Gifts for Paleo Friends and Family
If you’re struggling to find the perfect present for friends and family that live a Paleo lifestyle for the holidays, you’ve come to the right place! Here are some awesome gift ideas for those that...
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Leftover Egg Yolks: 10 Things To Do With Them
Let’s say you found the perfect paleo coconut macaroons recipe, (or any other recipe that only calls for egg whites). You made it, it was a success (or not!) but now you’re left with a bunch of extra...
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A Cookbook Review: Well Fed 2
As many of you probably already know. I love everything about food. What’s not to love? Cooking is fun, eating is AWESOME! So, you might be surprised to find that I have never had a physical hard...
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Spring Veggies and Fruits… What’s In Season, What To Eat!
Why should you eat vegetables and fruits in season? Plenty of reasons including the fact that veggies and fruits in season are more nutritious, more tasty, and that it’s easier on your wallet than...
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10 Vegetables You Can Regrow from Kitchen Scrap
You heard right! You can regrow these common veggies you probably already have at your house. Think about how many times you’ve cooked these vegetables and then threw it right away without thinking,...
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